Recipe of Homemade Quick yam noodles with "alfredo" sauce and greens

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Before you jump to Quick yam noodles with "alfredo" sauce and greens recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some changes. These adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you can get a new one, they use about 60% less than the old models which might be more than ten years old. Always keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can certainly minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. It is pretty uncomplicated to live green, of course. Typically, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to quick yam noodles with "alfredo" sauce and greens recipe. You can cook quick yam noodles with "alfredo" sauce and greens using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Quick yam noodles with "alfredo" sauce and greens :

• Get 1 large of yam.
• Get 1/4 of onion, finely choped.
• Use 4 small of mushrooms.
• Take 1 can of garlic, finely diced.
• You need 4 tbsp of milk.
• Prepare 4 tbsp of whipping cream.
• Prepare 2 piece of sliced cheese.
• Use 1 of handful of green leaves.
• Get 1 of a little grated salty cheese.
• Take of salt and black pepper.

Instructions to make Quick yam noodles with "alfredo" sauce and greens :

• Peel the yam and cut thin noodle-like strings. If you can julian it - all the better, but you don't have to! This should take you about 15 minutes- I just do it in front of the tv.
• Bake the noodles in a toster oven until a crispy with a tiny bit of oil - if you have virgin olive oil - awesome, if not - it's totally okay as well! The noodlrs are really thin, but there are a lot - so it might take a little while to cook. It took me about 10 minutes.
• Once you're done cooking the yams and have them on a plate next to you, fry the mushrooms, onion and garlic in a bit of butter (note: if you want the dish to taste a bit more garlicy - add the garlic later on). Don't over cook them- you just want to brase the musrooms a little and coat them with the butter. It shouldn't take longer than 3 minutes.
• Add the milk, cream and sliced cheese (I used gauda) to the pan - the sauce will reduce really quickly - but it's totally okay! The key is to do it as quick as you can. In the picture above you can see I wasn't as quick - so it was more of a creamy melted cheese than a sauce, but it's totally great as well. Add a pinch of salt and black pepper - this sauce is supposed to be a poorman's alfredo sauce so it's not supposed to be overly salty. Pore the sauce on the noodles and mix a little.
• Time for plating! Add some greens (I just use pre-made salad mix I get in the supermarket - no need to try very hard) above the noodles - as you're the one eating the dish you should decide how much is enough for you. Add some grated salty cheese - I use Iraqi cheese, but feta will work fine as well.
• That's it! You're done. You can add some walnuts, pecans, dried cranberries, pomogranate seeds, bacon bits works amazingly well with this, schnitzel strips (take chicken breasts/ a pirce of beef, smash it until it's about 3 sentimeters thin, cut it to strips, dip in an egg and then in panko/regular bread crumbs abd a little salt, fry until golden) and regular chicken breasts can work as well. I'm supet lazy, so I just eat it with scrambled eggs. All in all it's a way to make your loved ones to eat more veggies - without them being veggies!

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